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WHY YOGA?

Yoga is good for the mind, body, and soul... and recovery and yoga are a natural fit.
Recovery-Infused Yoga Community Center is a place where anyone that has experienced trauma can work through and released the past through action that supports present living. The purpose of the community-centered program is to be open for all who wish to heal; Recovery-Infused Yoga believes in a community that heals.
"Recovery" isn't just treatment for one ailment. It's a lifestyle, a change in mindset and habits that supports a healthy approach to the world and our struggles as human beings. Yoga treats the whole person, mind, body, and soul, to help support recovering people on their journey.
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